A great friend recently had open heart surgery to remove something he accidentally placed on his aorta. He has been instructed to remove salt from his diet, with the added stipulation that he increase his protein (meat) intake. I am an avid smoker (not just cigars, but bbq items as well). One of my biggest complaints and challenges have always been the amount of salt in both prepared products and most recipes found published. And so with my good buddy in mind, I set out to create a recipe for a salt free dry rub. it is a little bit on the spicy side (the way I like it), but can easily be toned down to suit your taste. Enjoy and live well – less bloated – and maybe even a little longer.
Salt Free Meat Rub
Just mix all ingredients well and rub into Brisket or Pork (probably works well on Turkey, Chicken, Lamb – whatever.)
6 Tbls. Smoked Spanish Paprika
9 Tbls. Granulated Suger
9 Tbls. Dark Brown Sugar
3 Tbls. Toasted Cumin Seeds
3 Tbls. Chili Powder
3 Tbls. Chipotle Powder
3 Tbls. Fresh Ground Pepper
3 Tbls. Cayenne Pepper
3 Tbls. Onion Powder
3 Tbls. Garlic Powder
2 Cups Salt Free Italian Seasoning
6 Tbls. Ground Jalapeno Powder
Makes enough for two flats of brisket and 6 pork tenderloins.
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